Learn Mindfully: How mindfulness can help you focus your study efforts and reduce stress (and maybe even improve results!) 

Learn Mindfully: How mindfulness can help you focus your study efforts and reduce stress (and maybe even improve results!) 

With the GAT just around the corner and university assessments coming thick and fast, we’re sharing some of our mindfulness-based study tips to help you improve focus and overcome stress. Find new ways to be kind to yourself, and cope with the school year, by studying mindfully.

Read More