Relationships.

  • Separation
  • Conflict
  • Communication
  • Loneliness and isolation

Trauma.

  • Posttraumatic stress
  • Grief and loss

Mood and anxiety.

  • Depression
  • Bipolar
  • Panic
  • Excessive worry
  • Phobias
  • Obsessions and compulsions

Youth mental health.

  • Emotional and behavioural difficulties
  • Friendships and relationships
  • School and study stress
  • Relationships with parents

Health issues.

  • Adjustment to cancer and other illness
  • Sleep disturbance
  • Chronic health problems

Life adjustments.

  • Work changes
  • Transitions
  • Family changes
  • Parenting

Personal growth.

  • Mindfulness
  • Confidence
  • Self-esteem
  • Communication
  • Assertiveness
  • Stress management
  • Substance misuse